Sometimes high energy creates odd symptoms and experiences in the body. It's important to be able to decipher energy vs body, and have a professional who has great insight to your unique situation. Naturopathic medicine can be a helpful addition to a a person with high energetic awareness and can be very supportive to the body. While eating unprocessed (or lightly home processed) foods fuel the body,  it's prudent to improve your connection to your body (including brain) to listen to the body and hear what it's telling you rather than jump from dietary fad to dietary fad. Connect with the body as a means to grow spiritually, mentally, emotionally, and physically. Let body challenges strengthen you and lead you to become a better listener and communicator. They too, are a way that the Divine speaks to us and our soul evolves. They too, are ways that we resolve past (and past life) separations from our Awareness as Divine.

Highlighted texts contain a clickable link that will open to a new window.

As simple and deep as stretching

Learning to stretch the fascia and stand properly.

Approaching eyesight differently

Balance the body with Qigong, utilize proper breathing and understand physical power differently. 

Maintain proper neck, tongue, jaw and head posture. Reverse the effects of modern technology living.

Not everybody will benefit from this one, but finding a knowledgeable, trustworthy, sound chiropractor that operates from a calm grounded space and never fear mongers. Some energetic issues actually stem from something being out of place, but be discerning and utilize your intuition.

Mindfulness in exercising.

Going to bed at sunset, waking at sunrise, and limiting technology at least 2 hours before bed. Getting morning, midday, and later day sun. Listening to the body when it's time to find shade, or go back inside.

Maintaining the natural pace. 

Being mindful of the environment, and your daily environment. Eliminating use of toxic materials, cleansers, makeup, and regularly checking your home for environmental toxins like mold. Our body is created to eliminate toxins, but some toxins remain in the body longer and add to our body's load. Lessen your load as much as you can and enjoy better health and stronger cells.

Maintaining a calm, pleasant outlook and understanding what is in your ability to change, and releasing the stress of what is not. The subconscious mind listens, it has voracious hunger, and will feed your body what you consistently tell it. Energy aware bodies are already experiencing a level of high stress, as you learn to manage your energy as a high energy being. Choosing to live a life of "que sera, sera" (what will be, will be) will drastically lessen your body's stress and lessen the stress on your nervous system.